therapy

Therapy 101 | Alternative ways to unburden your mind

Therapy 101 | Alternative ways to unburden your mind

Alternatives to psychiatrists, psychologists, psychoanalysts, counsellors and therapists do exist. Discover emotional freedom technique, Eye Movement Desensitization and Reprocessing (EMDR), hypnotherapy, Cognitive Behavioural Therapy (CBT), Kinesiology or Muscle Testing and Life Coaches / Personal Coaches

Emma Roberts | Emotional Freedom Technique expert

Emma Roberts | Emotional Freedom Technique expert

This month's ReBoot Hero is Emma Roberts, expert in Emotional Freedom Technique or tapping. Discover more about this effective complementary therapy and why it's so versatile. Learn how you can use it yourself to combat physical, mental health or emotional issues