stress

6 natural healing remedies for migraines

6 natural healing remedies for migraines

Sara investigates six natural healing remedies that can improve symptoms for migraine sufferers. Whether the cause of migraine is hormonal, food related or stress, these holistic health options should help ease the pain of migraines. Try homeopathic remedies, herbs, and emotional freedom technique to target migraines.

Essential oils beginner's guide

Essential oils beginner's guide

What are the healing properties of essential oils? Learn about how essential oils are made, how to use essential oils for health, and read Sara's top nine essential oils and how to use them. Plus, a video interview with Brad Toews of Doterra essential oils.