oxygen therapy

Reboot your lungs with a nebuliser

Reboot your lungs with a nebuliser

Long term exposure to toxic air can damage your airways and traumatise your lungs, allowing free radicals to multiply. Evidence shows a connection between high levels of pollution particulates and cognitive decline. How, why and when can nebulisers treat the issues caused by air pollution?

Detox | Are you doing it right?

Detox | Are you doing it right?

Sara Davenport explains how to detox for optimum holistic health. From juice fasting to eliminating wheat, sugar and alcohol, Sara looks at the four fundamentals of detox and how to reduce toxins such as GMO, pesticides and chemicals to detoxify our bodies. Plus, what detox supplements to take.