Sara looks at candida - what it is, why you get it and eight ways to clear candida, naturally. Both internal and external scarring can be healed, including endometriosis, using castor oil, massage and more.
Sara's book includes plenty of free or cheap tests that you can easily do at home, to gain a better understanding of your current health picture.Try this simple food allergy test to see whether your current diet is working against you.
What proof is there around rumours that mobile cell phones cause brain tumours, sleep disturbance, infertility rates and children’s brain health issues? Sara investigates, including 9 tips on staying safe.
Sara heads to Lugo in Northern Spain to discover the healing properties of sulphur, said to help sufferers of sinusitis, asthma and other breathing difficulties, plus research shows sulphur may reduce plaques in the brain, thought to cause Alzheimer's.
Discover the effect mercury fillings and other heavy metals could have on your health in this post on toxic teeth. Sara investigates what impact dentistry has on the rest of the body, including brain, immunity, digestion, nervous system, kidneys, eyes, skin and lungs.
Curcumin is a compound found in turmeric, currently undergoing research to assess its many health benefits for reducing pain and inflammation, tumours, blood sugar regulation, depression and Alzheimer's. Discover more, including Sara's supplement recommendations.